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A healthy body has healthy beautiful hair. Our hair is a reflection of our health; 90% percent of the hair on the scalp is in its growing phase. This growing phase lasts for 2 to 6 years. Each hair grows approximately 1 centimeter per month during this phase. The rest of the 10 % is in a resting phase. After 2 to 3 months, the resting hair falls out and new hair starts to grow in its place. It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive hair loss, if more hairs enter the resting phase.

Is there a treatment for Hair Loss? Depending on the type of hair loss, treatments are available. Correct diagnosis along with treating an infection may help stop the hair loss, or correcting a hormone imbalance may also prevent further hair loss.

Treatment of hair loss in Houston, Tx:

• If the loss of hair is due to a temporary situation such as drugs, deficiency of serum, or lack of iron, it will stop when the cause ends.
• Hair loss due to infection may require oral antibiotics or drug treatment.
• Finasteride is a prescription medication that is prescribed only for men.
• Well-chosen hairstyles often hide thinning hair and hair loss effectively. Wigs are recommended if hair loss is severe.
• Hair transplantation, hair weaving and hair bonding have improved dramatically over the last several years. If done meticulously, the result is outstanding and natural looking.

Tips on how to have a beautiful lustrous hair:

• The key to beautiful hair is a clean scalp. Gently rub lemon juice all over the scalp and leave in for 15-20 minutes. Then rinse out. This treatment ensures dandruff free and absolutely clean hair.
• Include a lot of calcium in diet, through dairy products, sesame seeds and figs.
• A mixture of an equal quantity of fresh amla juice and lime juice, used as a shampoo also stimulates hair growth and prevents hair loss.
• Avoid strong shampoos, conditioners and exposing the hair to harsh weather such as wind or sunlight for long durations.
• Homemade shampoo receipe – Soak equal amounts of dried shikakai, amla and reetha powder in some water, preferably in an iron vessel. Next day, use it to wash hair. This promotes hair growth as well as cures dandruff.
• For dry hair, increase the intake of polyunsaturated oils such as sunflower oil, margarine and eat foods rich in Vitamin B like pulses, brown rice, bananas etc.
• Regularly wash hair with Fuller’s earth (Multani Mitti). This will not only reduce the oil, but the hair will feel much cleaner.
• Amla is an excellent hair tonic and a hair nourisher. It also helps cure graying of hair.
• Boil dried amla pieces in coconut oil for a few minutes. Cool and sieve. Massage hair with this oil regularly to get black, thick and lustrous hair.
• Henna or mehendi is an excellent conditioner for hair.
• Boil some tea leaves in 2-3 cups of water. Strain the liquid, cool it and use it on hair as the last rinse after shampoo.

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